SUMMER Cross Country Sign Up (second child)

Farmington High School Summer Cross Country Camp begins on Tuesday June 9th. Open to all incoming 7th-12th graders. Practices will be Monday -

Thursday's from 5:30-6:30pm. Summer Cross will run from June 9th - July 31.

No practices will be held June 29-July 5th. 

Monday and Thursday's practices will be at Boeckman Middle School (we meet
at track). Tuesday and Wednesday's practices will meet at Akin Road
Elementary School (we meet in the north parking lot area).

Runners of all abilities are welcome as the sports focus is on personal
improvement. With that said, an expectation of effort and willingness to
improve is required. All runners should be working towards being able to jog
consistently for 30 minutes by the first practice. We will have kids of many
different abilities running routes through and around Farmington. All kids
will need to demonstrate an understanding of pedestrian walkway laws while
also knowing general directions to navigate to and from our meeting
locations. There will be coaches at practices, however, a coach may not
always be able to be with all the groups.

Membership is $150 which includes a t-shirt, and occasional treats to battle
hot days.

 Practices will mix in strength work along with core and flexibility. We will
have consistent workouts planned each week to establish a baseline for
training. All training will vary upon the ability of each member. Our main
goal is to build up mileage consistently through the summer to prepare for
racing the 5km in the upcoming Cross Country Season that begins on August
17th